The 4 best self-improvement books for millennial women right now

We are all looking for ways to improve ourselves, whether it’s our mental health, physical well-being, or deeper relationships with those around us. But as millennial women, it can be hard to balance it all out and make it sound like you’ve figured it out. Hint: Neither of us figured it all out, but that’s fine because we can rely on each other for wisdom and advice. Even if that wisdom is just passing a self improvement book With a friend.

No matter how you’re looking to improve, there are plenty of books to read. If you’re looking for something new to add to your reading time during a flight or want to curl up on the sofa to look inside, these 4 self improvement books Worth ordering and reading now.

Related: 40 questions to ask your BFF to see how well you know each other

Happy Days: The Guided Path from Trauma to Deep Freedom and Inner Peace by Gabriel Bernstein

Spiritual Guru for Self-Help (and Millennial) Gabriel Bernstein She is famous for her great books of self-improvement. last one, Happy Days: The Guided Path from Trauma to Deep Freedom and Inner PeaceAnd the It will teach you techniques for true happiness, how to release lingering energy from past trauma, and how to change the way you think. This book is useful for those who have experienced trauma in the past because they cannot get past it or break through the barriers they have put in place because of it. After reading this, you will feel empowered and empowered to take on anything.

Born to Shine: Do Good, Find Joy, and Build the Life You Love By Kendra Scott, September 20, 2022

We all know Kendra Scott As a gorgeous jewelry designer, but with her new book, Born to Shine: Do Good, Find Joy, and Build the Life You LoveShe shares lessons about leadership, and sparks a lot of inspiration in the process. In essence, the book will teach you that life is worth living, even through the hardest parts, and that the good life is never perfect. This is a great book for those who find themselves listening to the lie that perfection will bring them everything they want, when in reality perfection is out of reach and will leave you drained of joy.

Know Yourself Do More Do Less: A Woman’s Guide To Help You Open Your Mind, Think, Build Habits And Reach Your Dream In Life by Amanvi Taylor

Most of us would probably want 27 hours in a day instead of 24, especially when work, family, and other duties seem to be competing for our attention at every moment. It can be hard to filter out the noise to know what to really do. Enters Amanvi Taylor the book Know Yourself Do More Do Less: A Woman’s Guide To Help You Open Your Mind, Think, Build Habits And Reach Your Dream In Life. The book helps guide you on how to build self-discipline, how to increase your daily performance and keep your goals in mind with motivation techniques. This is a good read for those who can find an excuse for everything or feel stuck in their lives with little guidance on what or where to go next.

I’ll be there (but I’ll wear sweatpants) Written by Amy Weatherly and Jess Johnson

Making true and deep friendships in this world can be difficult. When a friend on Facebook suddenly turns into an enemy because of a political viewpoint, how do you know that friendships are real and meant to stay? after reading I’ll be there (but I’ll wear sweatpants) You will learn how to form real relationships with people, how to love yourself first before trying to find new friends who will love you, and how to recover from a “breakup” with a friend. This book is a must read if you recently found yourself in a new city where you don’t know anyone, or if you just left a friend who brought a lot of negative energy into your life.

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